Sinéad Writes Life

My mission is to help people find simplicity in a world of complexity and live with more joy, fulfillment, and inner peace, through the process of meditation, hypnotherapy, and the creative arts.

I also write books, play the piano, and dabble in art.

A Hummingbird's Heart is my debut novel.

HYPNOTHERAPIST

MEDITATION FACILITATOR

AUTHOR of A HUMMINGBIRD'S HEART

Sinéad O'Connor. Author of A Hummingbird's Heart, and expert in wellbeing specialising in hypno
Sinéad O'Connor. Author of A Hummingbird's Heart, and expert in wellbeing specialising in hypno

OFFERINGS

A Hummingbird's Heart

Experience a heart-capturing story of courage, healing, and spiritual awakening in 'A Hummingbird's Heart.' Immerse yourself in this great tale that will leave a lasting impression.

"If you enjoyed Eat Pray Love, you'll love A Hummingbird's Heart." ~ Positive Life Magazine.

Hypnotherapy + Mindset

Solutions focused hypnotherapy releases habitual mental, emotional and physical patterns so you can live with more freedom, peace and joy.

Meditation

Meditation courses that make it easy for you to meditate.

Including gentle movement, breathing techniques, meditation, and mindfulness.

Meditation Courses are recognized for professional CPD hours in the workplace.

A Hummingbird's Heart

While on a spiritual retreat in the South of France, Elizabeth Day stumbles across a woman in the forest speaking to sun rays. The strange woman, Marianna, is lifted off the ground and thrown into a tree by an invisible force. The bark covers her body and hides her.

Strange events continue to occur. Elizabeth finds out Marianna’s life is in danger. The responsibility to protect Marianna is put upon her. Time is running out.

Elizabeth is being guided by a higher divine power.

Only, she isn’t sure if it’s real, or if it’s all in her imagination.

Reviews:
Eadaoin. From Amazon.co.uk: The book's title lured me in and from the first chapter I was hooked to continue reading. This story was so creatively expressed by the author. The time travel element that she infused into her storytelling was genius and very unexpected which was such a marvel to journey with. Overall, this masterpiece is more than just a novel. This story is uplifting and stimulating for one's own life and offers deep philosophical and spiritual interpretation to the reader. Thank you, I highly recommend.

Amazon-Kindle Reader: This is such a beautifully articulated piece of art. It captures the essence of the protagonist while carries the various themes of the story with clarity and vision. Not only is it an enjoyable read but you can take something very deep with you on the weeks following, a subtle lesson comes with the books journey and you can tell the author cares about its message. Highly recommended.

person holding dandelion flower
person holding dandelion flower

Hypnotherapy

Solutions-focused hypnotherapy is a fast and effective way to make positive life changes.

In a hypnotherapy session, you are brought on a journey into your subconscious mind, to release destructive thought patterns, so that you can live with more joy, harmony, and inner peace.

The sessions are fully catered to each individual's needs.  While you will be in a deep state of relaxation, you will still be fully aware of the journey and will be participating in the changes being made with your imagination, thoughts, feelings, and emotions.

The combination of
Hypnotherapy along with Meditation and Mindset Coaching is an excellent way to assist people in reaching their well-being goals, and to stay on track so you don't fall back.

After only a few hypnotherapy sessions you will notice significant changes in your life.  

Begin your hypnotherapy journey, and live a life with more fulfillment, inner peace, and joy.

  • Stress Reduction

  • Anxiety reduction

  • Enhance creativity

  • Weight loss

  • Give up smoking or vaping

  • Better sleep

  • Relieve symptoms of overwhelm

  • Improve motivation

  • Enhance creativity

  • Improve health

  • Improve finances

  • Deep relaxation

Finding simplicity in a world of complexity.

*Hypnotherapy is not to replace any medication or psychotherapy. People in psychiatric care can only participate in hypnotherapy with psychiatrists' approval.

selective focus photo of pink petaled flowers
selective focus photo of pink petaled flowers

Meditation

Sinéad uses her skill sets to make is easy for you to meditate.

Including; gentle movement; breathing techniques; meditation; and mindfulness practices.

The course is recognized for CPD hours.

You will experience deep states of peace, compassion, and heightened sensory awareness.

Benefits include:
- Reduces stress and anxiety
- Improves concentration
- Improves energy
- Improves states of inner peace
- Improves sleep
- Improves self-awareness
- heightened intuition
- Leads toward self-actualization

Making meditation easy for you.
Finding simplicity in a world of complexity

Contact

Email: sineadwrites@proton.me